Choose your plan below. All subscriptions include an initial phone consultation, weekly phone consultations, initial health and lifestyle assessments, and customized plans.
Booking Provided by Healthie
Choose your plan below. All subscriptions include an initial phone consultation, weekly phone consultations, initial health and lifestyle assessments, and customized plans.
Now more than ever is the time more to achieve optimal health and a healthy lifestyle. I know from personal experience that it can be difficult to know where to begin. I am here to help you jump-start the process to get you started on your journey now. What makes me different from every other Registered Dietitian is I have specific education in holistic nutrition which can be very different from the conventional systems other have trained in. I have a background in stem cell and ovarian oncology research and also studied biochemistry. You are a person with unique needs and I will tailor a plan to help you achieve your goals.
I will be your guide on your health journey and help identify the problem areas in your life, such as diet, lifestyle, and stress. With coaching and support, we will cultivate and promote health and longevity. Also included a complete lifestyle, food, and health assessment and customized plans based on your needs. We will meet weekly to answer questions and help you with your lifestyle changes.
My services include customized meal plans, how grocery shop for your customized meal plans, and how to read food labels. I will also assess and make recommendations based on intolerances, sensitivities, unique cases or ailments, and long-term health maintenance plan.
Holistic Health guidance on supporting the body with Food, Herbs, Movement. Education on food, organic, GMOs, shopping, labeling, the biochemistry of how food affects the body. This is perfect for people who have health ailments and chronic diseases, however, nothing so severe- in some cases, these people will need to work closely with their doctor and all I can do is help guide them on healthy eating.
Learn how to let go of diets by changing your eating habits by discovering the root of the problem! We will work closely together to get your body in balance to achieve optimal and health and wellness and to prevent disease. I will support you with a detailed plan, pantry clean out, shopping lists and much more!
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