Holistic Solutions

with Julia Crozier, certified nutritionist

Holistic health guidance means supporting the body with food, herbs, and movement.

There is a large educational aspect to my programs where I will go over the quality of the foods we eat, what is organic, GMOs, how to read a label and not fall victim to unhealthy products being advertised as health foods.

My Holistic Solutions will provide useful tips on:

A complete refresh of your pantry & kitchen for healthy eating.
How to cook with oils and foods to reduce neurotoxins.
Gut health guidance and education on having a healthy microbiome.
Supplements and vitamins from certified and trusted brands are also offered at 10-20% off through me.
For those with health ailments and chronic diseases, I can offer complementary nutritional guidance to support their bodies back into balance.

For my Holistic Solutions to work, you must be ready and motivated to commit to lifestyle and diet changes (within reason).

The healing journey begins with what’s on the end of your fork.

As your holistic nutrition coach, I will be your guide on your health journey and help identify the problem areas in your life, such as diet, lifestyle, and stress. I strive to communicate the research, identify false media propaganda, and teach my clients to properly research their products and foods. My goal is to fully educate my clients to walk away with the knowledge and apply it to their everyday lives.